{"version":"1.0","provider_name":"Yvie","provider_url":"https:\/\/yvie.com\/nl","author_name":"Elles de Bruin-Rook","author_url":"https:\/\/yvie.com\/nl\/author\/elles\/","title":"K\u00e4yt\u00e4nn\u00f6n terveysneuvot et\u00e4ty\u00f6l\u00e4isille kotona - Yvie","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ipfWB3b57U\"><a href=\"https:\/\/yvie.com\/nl\/kaytannon-terveysneuvot-etatyolaisille-kotona\/\">K\u00e4yt\u00e4nn\u00f6n terveysneuvot et\u00e4ty\u00f6l\u00e4isille kotona<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/yvie.com\/nl\/kaytannon-terveysneuvot-etatyolaisille-kotona\/embed\/#?secret=ipfWB3b57U\" width=\"600\" height=\"338\" title=\"&#8220;K\u00e4yt\u00e4nn\u00f6n terveysneuvot et\u00e4ty\u00f6l\u00e4isille kotona&#8221; &#8212; Yvie\" data-secret=\"ipfWB3b57U\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>","description":"Et\u00e4ty\u00f6n haasteet ja mahdollisuudet hyvinvoinnille Et\u00e4ty\u00f6 on tullut j\u00e4\u00e4d\u00e4kseen, mutta siihen liittyy sek\u00e4 haasteita ett\u00e4 mahdollisuuksia, jotka vaikuttavat hyvinvointiimme. Ensinn\u00e4kin fyysinen aktiivisuus k\u00e4rsii usein, kun ty\u00f6skentelemme kotona ilman s\u00e4\u00e4nn\u00f6llisi\u00e4 liikuntamuotoja. T\u00e4m\u00e4n vuoksi on t\u00e4rke\u00e4\u00e4 suunnitella taukoja, jolloin voimme venytell\u00e4 tai k\u00e4yd\u00e4 k\u00e4velyll\u00e4. Ergonomian merkitys nousee my\u00f6s esiin; oikeat ty\u00f6asennot ja -v\u00e4lineet auttavat ehk\u00e4isem\u00e4\u00e4n kehon kiputiloja [&hellip;]"}